Last edited by Zolot
Monday, July 20, 2020 | History

4 edition of How to boost your brainpower found in the catalog.

How to boost your brainpower

Roger B. Yepsen

How to boost your brainpower

achieving peak intelligence, memory, and creaivity

by Roger B. Yepsen

  • 223 Want to read
  • 36 Currently reading

Published by Wings Books, Distributed by Outlet Book Co. in New York, Avenel, N.J .
Written in English

    Subjects:
  • Intellect.,
  • Brain.,
  • Intellect -- Nutritional aspects.,
  • Memory.,
  • Creative ability.

  • Edition Notes

    Statementby Roger B. Yepsen, Jr.
    Classifications
    LC ClassificationsBF431 .Y47 1992
    The Physical Object
    Pagination220 p. :
    Number of Pages220
    ID Numbers
    Open LibraryOL1705250M
    ISBN 100517081342
    LC Control Number92006555

      Switch on your brain with puzzles, tips and teasersImprove your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost your Brain is Pages:   The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your.

    This app is the answer of all your questions. Brain Power is vital to success in today's competitive world. Science has show that there are ways to boost your brain power. This app provides resources and information about Boost your brain power quickly. You don’t have to constantly do crosswords or Sudoku to improve your brain function/5().   In the spring of , Heidi authored her first book, SHARP: Simple strategies to boost your brainpower, and the follow up title, The SHARP Diet: Food for thought. From through , Heidi worked as a trainer, coach, keynote speaker and consultant for the The Human Performance Institute in Orlando, : Heidi Hanna.

    increase your brainpower Download increase your brainpower or read online books in PDF, EPUB, Tuebl, and Mobi Format. Click Download or Read Online button to get increase your brainpower book now. This site is like a library, Use search box in the widget to get ebook that you want.   Powerful tips and techniques to improve your IQ and memory power. This video on brain power in hindi will help you to increase your focus and concentration along with your .


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How to boost your brainpower by Roger B. Yepsen Download PDF EPUB FB2

Boost Your Brainpower helps readers tap into the other 95 percent through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase I.Q., memorize more information, communicate more effectively, and excel in work and interactions with other people/5(14).

Your muscles need exercise to increase energy, strength, and dexterity -- and so does your brain. Reading, puzzles, and other mental activities improve memory and learning capacity so you process information more efficiently.

Ready to see how much it benefits your performance at work. Find your favorite books below and get started. The book explains in simple terms the brain and how it works, the nutrients required to keep it healthy and the behaviors to avoid in order to maintain peak performance.

Absentmindedness, memory impairment, concentration, stress and creativity are just some of the issues the author addresses.3/5(1). Boost Your Brainpower helps readers tap into the other 95 percent through the mental exercise of vocabulary building and memorization.

With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions Most people use less than 5 percent of /5.

BrainPower. takes you on a journey of self-realization and discovery. It shows how to boost your concentration, clear stress, and break old, unwanted habits by understanding how your brain works and practicing the simple yet effective techniques outlined in this book/5.

Her new book, Boost Your Brain power in 60 Seconds, The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain, is another gem to be treasured. With clarity and simplicity, Dr. Cook shows us the way to a better brain/5(11).

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Your Miracle Brain: Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity/5(33). Boost Your Brainpower Many different factors affect how well we learn. While we can’t control all of these factors, there are many that we can.

Below are 10 things we can do to help our brains work better. Vegetables 1. Eat healthy foods. The fuel for the brain comes from the calories in the food we eat. In fact, 20% of the calories we eat.

Business Books 7 Books That Will Train Your Brain to Overachieve These must-read books explain how and why you can radically improve your ability to think clearly and creatively. Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative, thinker.

As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logic pitfalls you will see how to use creative problem solving strategies, both in business and private by: Scientific American Mind 6 Ways to Boost Brain Power 5 Mice that run on wheels increase the number of neurons in their hippocampus and perform better on tests of learning and memory.

Studies of humans have revealed that exercise can improve the brain’s executive functions (planning, organizing, multitasking, and more).File Size: 1MB. If riddles and puzzles pique your curiosity and start your mental juices flowing, you'll have no problem honing your intellect on this collection of stumpers in Boost Your brain is a muscle, and just like other muscles, if you don't exercise it, you lose it/5(3).

Here are 10 simple ways to increase your brain power and improve your intelligence. Do something new. When you experience something ‘new’, that actually ‘stimulate’ your brain. Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain.

These 10 effective ways will super boost your brainpower and help you remember more things. Wondering how to improve memory. These 10 effective ways will super boost your brainpower and help you remember more things. So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Foster an early passion for books. Choose books with large and colorful pictures, and share your baby's delight in pointing at certain images or even making noises that correspond with the book — like glub glub when you see a fish. Modulate the tone of your voice, simplify or elaborate on story lines, and encourage toddlers to talk about.

Most people use less than 5 percent of their overall brain potential. A Brilliant Mind helps readers tap into the other 95 percent through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people.5/5(1).

Books shelved as brain-power: Genius Intelligence by James Morcan, Thinking, Fast and Slow by Daniel Kahneman, The Willpower Instinct: How Self-Control W.

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Deep breathe. Deep breathing helps to increase your blood flow and oxygen levels, which in turn helps your brain to function better. Doing minutes of deep breathing each day can help in the long run, but especially doing some deep breathing before and during your studying (and even while you're taking your exam) not only helps keep oxygen and blood flow helping your brain, 86%(50).

‎An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time!

Filled with tips and trick. Who would’ve thought that chewing gum is a way to help boost your brain power? A study conducted in at the St. Lawrence University discovered that if you chew gum for several minutes, you boost your short-term memory for a small period of time ( minutes).Brain Power Book + 2 Free MP3s “Brain Power is a well-researched, well-referenced and practical guide to maintaining and improving your mind as you age.” -- .